ATHLETICS: IronWorks Gym Bldg#1010 (253-6035/4605

Office Hours: Mon-Fri 8am-5pm

Useful Links

Varsity & Intramural Sports

www.mccsiwakuni.com/Varsity

Youth Sports

www.mccsiwakuni.com/YouthSports

 

Friday, Jan 22 2010
  8:00 AM Volleyball Courts Closure
Runs from Friday, Jan 22 2010 8:00 AM to Monday, Feb 15 2010 8:00 AM

The Volleyball Courts near the new Obstacle Course will be closed starting January 22, 2010 until February 15, 2010. Maintenance will be replacing the sand on the courts. If you have any questions please call 253-4605 for more information.

Friday, Feb 19 2010
  10:45 AM 2010 GOKUKAN 5K FUN RUN
Run in the extreme cold wind and get strength of mind.

All base personnel may attend this lunch time run behind the IronWorks Gym. To sign up, show up behind the IronWorks Gym with your running gear on. Check-in will be from
10:45 - 11:25 a.m. Run will begin at 11:30 a.m.

Categories:
Men: 29 yrs and under/ 30-49 yrs/ 50 yrs and up
Women: 34 yrs and under/ 35 yrs and up
Trophies are given to 1st, 2nd and 3rd in each category.

Saturday, Mar 13 2010
  8:00 AM 2010 'Run on the Green'
Runs from Saturday, Mar 13 2010 8:00 AM to Saturday, Mar 13 2010 11:00 AM
Come out and participate in the 2010 St.Partick's Day 'Run on the Green'

The 2010 St.Patrick's Day "Run on the Green" is a 2.5k and 5k Fun Run event for the entire family. The event will be conducted at the Torii Pines golf course. Check-in starts at 0800. The 2.5k run is for youth and teens, and will start at 0900. The 5k run is for adults and will start at 0930. Contact the IronWorks Gym at 253-5654/6578 for more information.

Saturday, Mar 20 2010
  7:00 AM Bench Press Competition
Runs from Saturday, Mar 20 2010 7:00 AM to Saturday, Mar 20 2010 12:00 PM
Go Hard or Go Home

Check-in & Weight-ins: Will be conducted from 7-8 a.m.
Rules Brief: Will be conducted from 8:30-8:45 a.m.
Competition: Will start at 9 a.m.
Weight Classes
--------------
Men: 114lb,123lb,132lb,148lb,165lb,181lb,198lb,220lb,242lb,275lb,& SHW.
Women: 97lb,106lb,114lb,123lb,132lb,148lb,165lb,181lb,198lb,SHW

Friday, Mar 26 2010
  10:30 AM
Do you want to be part of and elite group of men and women

Bench Press Club.

Date: Last Friday of each month.
Check in Time 10:30
Rules Brief 10:45
Competition Start: 1100-1200
Location: IronWorks Gym
Weigh-ins: Not required
Mens Club: 300lb- 350lb.-400lb.
Womens Club: 125lb
Bench shirts: Allowed
Gloves, straps, & elbows wraps: Not Allowed
Lifters will be allowed (1) attempt at any weight each meeting.
All qualifiers will be awarded Bench Press Club T-shirts

Sunday, Apr 18 2010
  6:30 AM Kintai Marathon
Runs from Sunday, Apr 18 2010 6:30 AM to Sunday, Apr 18 2010 5:00 PM
Run with Japanese Friends for the world peace.

*Fee: Half/Full Marathon-4000yen for JN(off base personnel), 2500yen for JMSDF, MLC and IHA, $20.00 for SOFA.
The above fee includes a T-shirt, meal and certificate.

*Fee: 5k walk, All JN 1000yen, SOFA $10.00 includes T-shirt only.

*Schedule: Check-in; 6:30 - 9:30 a.m. at the IronWorks Gym. Half Marathon starts at 10:00 a.m., Full Marathon starts at 10:10 a.m., 5 k walk starts at 10:20 a.m.

*Cut Off Date: 5 Mar 2010 for JN personnel(Off Base), 2 Apr 2010 for JMSDF, MLC and IHA. 12 Apr 2010 for SOFA.

Please call 253-5654 for any questions.

Updated by MCCS Marketing.
Copyright © 2010 Marine Corps Community Services Iwakuni

The appearance of commercial sponsors' logos or company names on this website does
               not constitute official endorsement by the US federal government or the United States Marine Corps.