SL_20211004_BallBootCamp

Date

Oct 04 - 28 2021

Time

9:30 AM - 10:30 AM

Cost

$80.00

Labels

All Base Personnel

Navy & Marine Corps Ball Body Boot Camp

Get your body ball ready with an interval training class that mixes calisthenics and bodyweight exercises with cardio and strength training.

With a new workout every week, these classes are designed to push participants harder than they’d push themselves.

This program always keeps the body guessing which will give you the results you are looking for.

IronWorks North

*Columbus Day, OCT 11, makeup on OCT 8

MCCS
Check out the new Airport Shuttle Service!
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