- Oct 04 - 28 2021
- 9:30 AM - 10:30 AM
- All Base Personnel
Navy & Marine Corps Ball Body Boot Camp
Get your body ball ready with an interval training class that mixes calisthenics and bodyweight exercises with cardio and strength training.
With a new workout every week, these classes are designed to push participants harder than they’d push themselves.
This program always keeps the body guessing which will give you the results you are looking for.
*Columbus Day, OCT 11, makeup on OCT 8